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Wednesday, December 30, 2009

only 2

If you still remember about my entry on USANA NUTRIMEAL.... I was not that committed. You can asked my sisters. I took it religiously only on the first week upon its arrival. After that, I went back to Klang and stayed there for more than 2 weeks. Duduk dengan mak, so haruslah tidak control makan langsung. Only the second week of my staying I skipped dinner but I still did not commit in taking USANA. I took it like only twice. Once I get back here I started to take it accordingly. I varied the way of consuming it as in chocolate milkshake and sometimes plain USANA with some oat added up. Surprisingly after almost a month.. kejap on.. kejap off.. I managed to loose 2 kg=4.4pounds. Interesting isnt it? and without exercising either.. just some house chores and walking around ( window shopping).. and good sleep at night :)



10 comments:

@tune® said...

kalau blk Klang harus melantak sapai pengsan

.:nhalilah:. said...

apa itu usana?? never heard about it before..

cik jijah said...

atune.. tu la kan.. tapi nasib baik akak beringat jugak tau.. kalau tak mau turun 2kg..

ila.. aku tak cerita kat ko ke? sila lah refer entry aku yang lepas..

.:nhalilah:. said...

yup.. baru ingat.. yg buat tak ingat is bila aku tgk gambo kat post ni.. ingatkan itu usana.. hehe.. mengong jap malam ni..

chucky said...

waaaa,
lg 10 bulan,
turun 20 kilo(kalu amek on and off)
kalau amik ikut instructionnye
sure 20 kilo turun dlm masa 3 bulan?

zafwah said...

bagus ek kurut usana ni..aku nk try le..ko beli dr mana ni??

cik jijah said...

ila.. ni mesti kes rindu sgt nak balik kl ni.. sunyi kan dungun kan?

chucky.. bagus kan turun 2kg? tapi taklahhhh.. selalunya kalau nak loose weight ni masa mula2 cuba je dia turun drastic.. lepas tu dia akan turun gradually and slowly.. kena varies pulak cara pemakanan and lebih bersenam.. hukkkk!! bersenam tu yang akak dah lama tinggal.. aerobic dah tak buat sbb skrg tuisyen ajek tiap2 malam.. huhhuuu..

farah.. sungguh nak try? nanti aku cuba rekemen dgn member aku..

hakuko said...

YES kurut! thats the way. to all those who are interested in USANA Nutrimeal or any other USANA products, email me and i'll tell u more about it.

kurut, if u wish to purchase again, let me know ya, and btw, u can always add oats or even the Fibergy from USANA for more filling effects :)

email me at dek_ja@yahoo.com

Anonymous said...

wahh..2KG???
impressed!sgt teruja nk try ni..hehe
aritu smpt tya sekerat jalan jek..mntk contact detail ur upline..or i can just place order through u?tq
-pzoh-

cik jijah said...

cik puan pzohhhh.. hang email la tu.. haku ko tu.. dia la upline gue.. aku tak lehhhh.. sebab aku testimonial sajorkkk..