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Showing posts with label usana. Show all posts
Showing posts with label usana. Show all posts

Wednesday, December 30, 2009

only 2

If you still remember about my entry on USANA NUTRIMEAL.... I was not that committed. You can asked my sisters. I took it religiously only on the first week upon its arrival. After that, I went back to Klang and stayed there for more than 2 weeks. Duduk dengan mak, so haruslah tidak control makan langsung. Only the second week of my staying I skipped dinner but I still did not commit in taking USANA. I took it like only twice. Once I get back here I started to take it accordingly. I varied the way of consuming it as in chocolate milkshake and sometimes plain USANA with some oat added up. Surprisingly after almost a month.. kejap on.. kejap off.. I managed to loose 2 kg=4.4pounds. Interesting isnt it? and without exercising either.. just some house chores and walking around ( window shopping).. and good sleep at night :)



Thursday, December 3, 2009

new challenge



Actually it had reached my door since last week and before that stranded at the courier office for more than a week. Prior to days of very heavy rain hence the delayed. A bit pissed off too because the courier people told me that they dont service my area so I have to collect it myself way down to Dungun.

So the new challenge begun. I tried to take one yesterday during my breakfast. It was quite good... nasib baik chocolate.. if vanilla... mesti aku tak boleh telan.. matilaaa.. aiza marah.. heheee...

Yesterday I only tried once in the morning but I think I could see the result already. Not that I shed pounds but buang air besar right away after meals. Thats good isnt it? I believe its kinda detoxification thing. Im not sure though. Lets see today.